Feast Your Eyes On Healthy Foods

Posted by: Cumberland Eye Care in Eye Health on August 7, 2025

woman and kids in the kitchen cooking

Did you know that you hold the key to delaying age-related macular degeneration through your food choices? According to the National Institutes of Health, it takes an average of 66 days for a new behavior to become automatic. By consciously integrating healthy eating into your daily routine, you can seize control of your eye health… Read More


Discovering the Hidden Truths About Color Blindness

Posted by: Cumberland Eye Care in Eye Health on July 23, 2025

color blindness

Color blindness may seem like a simple inability to perceive certain hues, but it’s so much more intriguing than that! Dive into the fascinating world of color vision and discover what it truly means to be color blind. Whether you’re navigating everyday decisions or supporting loved ones, understanding this condition can enhance your empathy and… Read More


Exploring the Connection Between Glaucoma and Sleep Apnea

Posted by: Cumberland Eye Care in Eye Health on July 17, 2025

sleep apnea

Have you ever stopped to consider how your sleep might impact your eye health? The intriguing relationship between glaucoma and sleep apnea is a topic that deserves our attention. As more research emerges, it reveals a fascinating interplay between these two conditions, shedding light on potential risks and the importance of comprehensive health management. Join… Read More


Safeguard Your Eyes at the Pool

Posted by: Cumberland Eye Care in Eye Health on July 8, 2025

Kids and adults in the pool with goggles on.

Having fun at the pool or doing water aerobics this summer can be a great way to cool off from the heat. Chlorine and Saline do a great job keeping the water clean, but they can also be hard on your eyes. Pools Are Tough on the Tear Film Chemicals in pool water wash away… Read More


July is Dry Eye Awareness Month

Posted by: Cumberland Eye Care in Eye Health on July 1, 2025

Blog title and person with red dry eyes.

In 2005, the Sjögren’s Foundation requested that Congress officially declare July “Dry Eye Awareness Month” to increase awareness of dry eye and educate the public about its symptoms and treatment options. The Prevent Blindness organization also designated July as Dry Eye Awareness Month. Our collaboration with foundations aims to raise awareness about dry eye symptoms… Read More


July is UV Safety Awareness Month

Posted by: Cumberland Eye Care in Eye Health on June 24, 2025

July is UV Safety Awareness Month

As we embrace the summer sun, it’s essential to recognize that July is not just about warmth, but also about UV Safety Awareness. This dedicated period serves as a stark reminder of the potential dangers of UV radiation and the important need for sun-smart practices. Before you enjoy fun in the sun, either on vacation… Read More


The Significance of Eyebrows and Eyelashes

Posted by: Cumberland Eye Care in Eye Health on June 18, 2025

Blog Title & half of a woman's face with her eye open.

Have you ever paused to consider just how crucial eyebrows and eyelashes are to our appearance and well-being? These seemingly simple features do so much more than frame our eyes; they play vital roles in our everyday lives. Let’s dive into why they are not just for show, but essential for both beauty and function!… Read More


The Retina: The Starting Point Of It All

Posted by: Cumberland Eye Care in Eye Health on June 11, 2025

the retina the starting point of it all

Have you ever wondered about the marvel of how your eyes perceive the world? Imagine your eyes as a camera, capturing a breathtaking picture. Light enters through the cornea and is regulated by the iris and pupil, much like a camera shutter, which opens and closes to adjust to varying light conditions. The retina, a… Read More


June is Men’s Health Month

Posted by: Cumberland Eye Care in Eye Health on June 3, 2025

Older man using machine at an eye exam

In June, we celebrate Men’s Health Month, an initiative hosted by the Men’s Health Network since 1992. This month presents an opportunity for men and their families to come together and prioritize their health. Let’s use this time to encourage one another to prioritize our overall well-being, including our eye health. As part of our… Read More


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